• broken image

     

     “Start where you are.

    Use what you have.

    Do what you can. ” 

     

      – Arthur Ashe

     

     

  • ABOUT ME

    Get to know more about me below!

    ABOUT ME

    I am a U.S. registered dietitian based in Beirut with 9 years of experience in the field of nutrition. My passion for this discipline has grown immensely throughout my practice, leading me to pursue a Masters of Public Health to amplify the impact of nutrition on a larger scale.

     

    As the project coordinator for the International Affiliate of the Academy of Nutrition and Dietetics, I am dedicated to advancing the field and promoting optimal health in my community. It is with great honor that I received the country representative award at the prestigious Food and Nutrition Conference and Expo.

    EDUCATION

    • American University of Beirut, 2024, Masters of Public Health - Epidemiology
    • American University of Beirut, 2015, Nutrition & Dietetics Coordinated Program
    • US Registered Dietietian Nutritionist. Certification Number: 86101671
    • Licensed Dietitian by the Ministry of Public Health in Lebanon since 2016

    EXPERIENCE

    Discover my expertise in clinical nutrition, food service management, and consulting. With years of experience as the main dietitian at Nutrition & Diet Center and now operating my own private practice, I provide personalized and comprehensive dietary guidance. I excel in quality assurance, having developed innovative catering programs and implemented strict food safety standards.

     

    As a consultant, I have contributed to significant projects, such as creating nutritional guidelines for Saudi Arabia and developing a cultural humility course for dietitians in collaboration with the International Affiliate of the Academy of Nutrition and Dietetics. Explore my services and let's embark on a journey towards improved health and well-being.

     

     

    SPECIALTIES

    • Medical Nutritional Therapy
    • Weight Management
    • Food Service Management
    • Data Analytics
    • Academic Writing
    • Health Promotion

     

     

  • Services

    Here is how I can help you reach a healthier lifestyle.

    INDIVIDUAL COUNSELLING

    Experience a thorough and personalized approach to nutrition in your first 60-minute session. During this consultation, I will assess your eating habits, review your medical history, conduct body composition analysis using the state-of-the-art InBody machine, and take precise body measurements. With this information, I will craft a customized meal plan that perfectly aligns with your unique lifestyle.

     

    After two weeks, we will reconvene for a 30-minute follow-up session to ensure that our plan is effectively helping you reach your goals. Additional follow-ups will be scheduled every 2 to 4 weeks, depending on your specific needs. Together, we will continually fine-tune your nutrition strategy for optimal results. Book your session now and start your journey towards a healthier you.

  • Subscribe to stay updated

    I've always wanted to be a writer ... This is why this blog exists.

    8 août 2023
    When we shop for products, many have nutrient claims that tend to be confusing. Here is a list of...
    Chronic kidney disease is considered a global public health problem with a prevalence rate of...
    The key to healthy eating is getting the right foods andingredients. Here are my 11 tips for...
    17 juin 2023
    Do you have over-ripened bananas and you do not know what to do with them? Go for a Banana Cake,...
  • CONTACT ME

    I am one click away.

    Emile Eddeh Street, Hamra, Ofeish Building, 1st floor.