“Start where you are.
Use what you have.
Do what you can. ”
Get to know more about me below!
I am a U.S. registered dietitian based in Beirut with 8 years of experience in the field of nutrition. My passion for this discipline has grown immensely throughout my practice, leading me to pursue a Masters of Public Health to amplify the impact of nutrition on a larger scale.
As the country representative of Lebanon for the International Affiliate of the Academy of Nutrition and Dietetics, I am dedicated to advancing the field and promoting optimal health in my community. It is with great honor that I received the country representative award at the prestigious Food and Nutrition Conference and Expo.
Discover my expertise in clinical nutrition, food service management, and consulting. With years of experience as the main dietitian at Nutrition & Diet Center and now operating my own private practice, I provide personalized and comprehensive dietary guidance.
I excel in quality assurance, having developed innovative catering programs and implemented strict food safety standards.
As a consultant, I have contributed to significant projects, such as creating nutritional guidelines for Saudi Arabia and developing a cultural humility course for dietitians in collaboration with the International Affiliate of the Academy of Nutrition and Dietetics. Explore my services and let's embark on a journey towards improved health and well-being.
Here is how I can help you reach a healthier lifestyle.
Experience a thorough and personalized approach to nutrition in your first 60-minute session. During this consultation, I will assess your eating habits, review your medical history, conduct body composition analysis using the state-of-the-art InBody machine, and take precise body measurements. With this information, I will craft a customized meal plan that perfectly aligns with your unique lifestyle.
After two weeks, we will reconvene for a 30-minute follow-up session to ensure that our plan is effectively helping you reach your goals. Additional follow-ups will be scheduled every 2 to 4 weeks, depending on your specific needs. Together, we will continually fine-tune your nutrition strategy for optimal results. Book your session now and start your journey towards a healthier you.
I've always wanted to be a writer ... This is why this blog exists.
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